Benefits of vegan lifestyle May 2023The vegan lifestyle has become increasingly popular over the years as more people recognize the benefits of eating a plant-based diet. A vegan diet excludes all animal products, including meat,...
SNACK SMART WITH FOURTHIRTY May 2023With the fast-moving lifestyle, we have forgotten somewhere that our body needs fuel to work. In a hurry, we often grab the first snack we find and give very little importance...
Why Going Plant-Based is Good for You and the Environment April 2023As the world becomes more conscious of our impact on the environment, many people are turning to veganism as a way to reduce their carbon footprint and promote sustainability. But...
What is Gluten and Why Go Gluten-Free? April 2023Gluten is a protein found in grains such as wheat, barley, rye, etc. It gives dough its elasticity and helps it to rise and keep its shape. Gluten is commonly...
Going Vegan: The Health Benefits and Tips for Making the Transition April 2023Veganism has become increasingly popular in recent years, and for good reason. A vegan diet can also have numerous health benefits. Going vegan isn't just about avoiding animal products; it's...
Going Sugar-Free: Tips and Tricks for a Successful Transition April 2023Going sugar-free can be a challenging transition, but it can be very beneficial for your health in the long run. Here are some tips and tricks to help you make...